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What is a Yoga Retreat?A yoga retreat is a special getaway where individuals or groups immerse themselves in the practice of yoga, meditation, healthy/ satvik eating, and relaxation. These retreats are typically held in serene and picturesque locations like mountains, beaches, or countryside resorts and homestays away from the hustle and bustle of everyday life. During a yoga retreat, participants engage in daily yoga and meditation sessions led by experienced instructors. The retreats cater to different levels of practitioners from beginners to advanced. Apart from yoga and meditation, retreats commonly include activities like nature walks, spa treatments,ayurvedic treatments ,healthy cooking classes, and workshops on mindfulness and holistic wellness. Participants are encouraged to disconnect from their digital devices and immerse themselves fully in the present moment, promoting mental, emotional, and physical well-being. Yoga retreats provide an opportunity for self-reflection, relaxation, and personal growth, making them popular among individuals seeking to deepen their yoga practice, relieve stress, and rejuvenate their mind and body.
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How many people are there in a Retreat?We usually keep a max capacity of 20 people so that we can give individual attention to all participants.
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Can we bring kids along with us?Kids aged 12 or above are allowed.
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Can we drink or smoke in a retreat?Smoking and drinking are strictly not allowed.
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Can old age people attend?Yes they can attend if they are comfortable in walking, travelling and if their doctor has not barred them from attending it.
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Can a person with severe health issues attend a Yoga Retreat?In most of the cases you can attend but nake sure to mention your health issues to us and take guidance.
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What all fascilities are provided?We provide utmost comfort to our participants. All the basic necessities will be provided like good food, hygienic and well maintained rooms. Travel arrangements will be done if mentioned in the retreat inclusions.
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